Working in the Heat and Dehydration.

There are many people who work outside in the heat..
Also, there are athletes who compete in the heat.

The body is 75% fluid and when this goes out of balance through dehydration, it can cause severe illness and even death.
The United States came through their hottest time for decades in their last summer.
Now Australia is suffering a similar heat wave.
Since my own son and son-in-law work outside wearing protective clothing, I am well aware of their sufferings.
Below is the required clothing for skin protection from the fierce sun.
You will agree, it would be very hot.   

WHAT HAPPENS WHEN YOU ARE DEHYDRATED??
Your mouth is dry, you feel dizzy and you have a headache...
 A reduction of water in your system can reduce your blood volume AND LOWER YOUR BLOOD PRESSURE..
This can lead to cramps, dizziness or fainting.

Your heart beats faster when your body is suffering from dehydration. This happens because your body is naturally trying to raise its blood pressure, also a result of the dehydration.

Because of this, your extremities and vital organs receive less oxygen that is delivered via blood circulation.  
Your blood becomes thicker and cannot circulate as it should.

When this happens, dehydration begins to set in.
So drinking enough water on hot days is vital!!

Besides that, there are now wonderful products which can be worn to assist against the body overheating.
These are an Australian product and can be ordered from all over the world via the internet...
VEST WORN UNDER THE PROTECTIVE CLOTHING!

The Product is called: COOL DOWN AUSTRALIA
It keeps you cool for a few hours, then you soak it and reapply. 
Please check out the web page for total understanding.
http://www.icevests.com.au/evaporative-cool-vests-c-9.html

In Australia we say, "When your on a good thing, stick to it."
I am not paid to advertise this!  I want to get the message out there to save lives. 

Are You .... Taking Too Many Antibiotics?

Are you one of those people who have overused antibiotics....

If you have used them often, then you need to know you could become antibiotic resistant!!!
 
Overuse and misuse of antibiotics has made it harder and harder to treat many bacterial infections. Antibiotics are losing their power against illness-causing bacteria.

Please...For You Own Sake, Check the following and learn and understand about these important medications.

 http://www.nps.org.au/bemedicinewise/antibiotic_resistance

So what role can you take in stopping infections??

Build up your immune system.. 
Eat fresh fruit and vegetables.  Get an adequate supply of Vitamin C.
Use fresh garlic freely in cooking. It is a NATURAL antibiotic.  Combining with parsley will help eliminate the odor.

NATURAL WAYS TO HELP...
http://altmedicine.about.com/od/healthconditionsdisease/a/immune_boost.htm

Brain Help and Cure FOODS

This is the greatest news even!!!
AND... its logical to me.
Its called the Ketogenic Diet.
So, it supplies ketones and NOT glucose, which is much better for you.

What about all those people who have epilepsy, OR Alzheimer's, Or maybe perhaps other brain disorders.
Treating conditions with diet rather than toxic medications is worth the try. 

 http://en.wikipedia.org/wiki/Ketogenic_diet

 http://www.rch.org.au/cep/treatments/index.cfm?doc_id=3313

What else will this diet help???
It will help with weight loss.
http://www.livestrong.com/article/239209-ketogenic-diet-for-weight-loss/

I have given you my research on this subject.
I have a lot of interest in this since reading about the doctor who reversed her husbands Alzheimers
simply by giving him coconut oil daily.
http://crystalmaryandhealthissues.blogspot.com.au/2012/04/alzheimers-remedy.html?showComment=1346905330979#c6297596406111417330

Thyroid Problems Distress.

Check this out and see if you have these symptoms.
If you suspect you have then see your doctor for a blood test.

Lung Cancer Awareness Month, Radon Gas Causes Cancer.

Anxiety Relief.

Free 14 day Trail available.. For A2X Tablets. (Go to Link Below.)
This is some wonderful news.
A natural medication for anxiety sufferers.
This is a problem for one of my family member and for many people.
http://www.a2xanxiety.com/?adgroup=anxietypills?matchtype=p?keyword=anxiety%20tablets





MORE: > >

Also I know for a fact that placing a few drops of this aroma therapy on a tissue on your sleep pillow
will help with sleep for the anxiety sufferer.

http://www.amazon.com/Now-Foods-Neroli-7-5-1-Ounce/dp/B0014UEEHU 

There are contra indications for using Neroli Oil so!!

Please read the instructions well. No responsibility taken by author.

http://www.100pureessentialoils.com/neroli-oil.html 

 Not to be put into baths, or used by children, pregnant women etc.

Instructions listed in article above. 

Cell Phone Dangers | Dr. Devra Davis @ National Institute of Environment...

Vitamin C IV Fights Cancer

http://www.mumsnothavingchemo.com/2011/07/vitamin-injections/

A Man in New Zealand cure of Leukemia 
 https://www.youtube.com/watch?v=HU_l7KDA3aU
Evidence that it can cure.. 

ANXIETY - HOW TO DEAL WITH IT - NATURALLY

Anxiety..
All of us have to deal with it at some time.
I am a retired Health Professional, and I have suffered with this.
How do we stop it?
How do we cope?

I am giving you a site to go into, and test yourself to see how much stress you have.
You will also find out how to cope with it, without medications..

http://www.calmclinic.com/anxiety-test/

I Listened to all of this session, and it helped just listening understanding Anxiety.
You may find it helps you also.
OR you may wish to buy the program?
It is cheaper and safer than taking medication.
The choice is up to you.

Just remember.... anxiety is really a normal reaction...
You are not CRAZY... you are normal..
Now, your brain just has to understand that.
KEEP telling yourself.... I Am Normal ! ! !

Antibiotic Resistant - Are You Headed There ?

JOIN THE FIGHT!!

Don't over use Antibiotics.
When you use them for every illness, they will eventually stop working and killing the bad bacteria.

http://www.nps.org.au/bemedicinewise/antibiotic_resistance

For Breast Cancer Week - Pink Glove Dance: The Sequel

Alzheimers Remedy

** Coconut Oil Touted as Alzheimers Remedy < (Click on THIS!!!)


This is truly amazing!!!
PLEASE click on the link above and listen to this interesting fact and evidence!
You need to listen to the video to get the full story about how Coconut Oil helps the Brain.
ALSO HELPS:
Schizophrenia
Parkinson's
Cholesterol
ect.......

                                       Buy Pure: NON HYDROGENOUS


Oxford University researchers have discovered that coconut oil may help people with Alzheimer’s regain their memory.

Researchers say coconut oil contains unique fats known as ketone's, which are thought to nourish the brain.

The results are only temporary, but researchers say the short term effects for dementia patients are astounding.

Dr Peter Clifton, a nutritional scientist, says Alzheimer’s sufferers may ‘remember who they are, who you are, and actually hold a normal conversation’.

‘Suddenly you would get the old person you know back again, even if it is only temporary’.
PERHAPS, MAYBE AND TEMPORATY are words used because its a natural therapy.

The researchers say just thirty grams of the oil a day can be beneficial.
(Referenced from: http://bigpondnews.com/articles/Health/2012/03/05/Coconut_oil_offers_Alzheimers_hope_725630.html)

http://www.amazon.com/Alzheimers-Disease-What-There-Cure/dp/1591202930

Blood Pressure and Drinking Water

I continually tell people to DRINK MORE WATER.
This does not mean to saturate yourself... in hot weather 6-8 glasses per day.
In cool weather, 4-6 glasses per day.

Water is a healer in itself...

Your cells, and there are millions of them all over your body, need oxygen and water.
You need to breath properly, Fresh (not always air conditioned) Air...
The air you breath has only about 19-21% oxygen...
And that oxygen is vital food for your cells to live.

WATER, is also vital..
Water, keeps your blood pressure EVEN.... it BALANCES your body fluids.
If your blood pressure is too low, a full glass of water will bring it up to normal.
If your blood pressure is too high, it will lower it.
I have included an article which is, I hope, understandable...
So that by reading this, you get a clear view, from SCIENCE that what I am saying is true.

http://www.thenakedscientists.com/forum/index.php?topic=6363.0
 DRINK WATER and BREATH right down to your Diaphragm to maintain healthy Blood Pressure, Circulation and A HEALTHY HEART!

Emergency Room Sisters (R.N.) Jo and Crystal.....

Depressed??? Natural Help!

Depression is a Mental Illness that effects millions of people world wide.
By the year 2021 it will be the major illness of society.
So what do you do?
Exercise, foods, and turning negative thoughts into positive, can help.
However, beyond all this, some still feel low in mood and unable to live a productive life.

Many traditional anti-depressants cause varied side effects from sleepiness to hair loss..
So what are some alternatives??
Remember, with natural therapy the result is not immediate but gradual.
This will vary in different individuals.

Bacopa:  Not only does it alleviate anxiety comparable to Lorazepam (Ativan), it stimulates memory and raises Serotonin (happy) levels.
In addition it promotes brain and body levels of SOD (antioxidants).
This herb is good for your hair and relaxation.
The immediate effects work on your anxiety and sleep, and the long term, boost your mood, memory, focus and hair.
http://www.raysahelian.com/bacopa.html

Gotu Kola is an anti-anxiety herb.
It is good for hair and skin and many ailments as it is a good circulatory agent.
http://www.umm.edu/altmed/articles/gotu-kola-000253.htm

What about Vitamin B 12?
http://www.mayoclinic.com/health/vitamin-b12-and-depression/AN01543

Wonderful for low Mood.  My Favorite  SAMeX6
http://www.wholehealth.com/vitamins-supplements/sam-e?gclid=CIyu1ZPZ2a8CFdA2pAod01akBA

Keep away from negative people.

Laugh at life.

Take care about what you read and watch.

Associate with a Bible believing Faith for acceptance,encouragement, inspiration and love..

How to Stop Negative Thoughts and That Little Voice In Your Head - www.f...

The tools needed to help you replace negative thoughts with positive ones.

HEALTHY LIVER- HEALTY YOU!

Be kind to your liver and give it a rest. An overworked liver means poor health and high cholesterol.

 

TRY THIS FOR A FEW DAYS OR A WEEK AT A TIME.

Consume at least four glasses of pure apple juice a day. Apple juice is a wonderful liver cleanser.

Avoid, animal fat and red meat. Dairy products, fried foods, margarine, soft drinks and commercial oils (canola, corn and sunflower).  Leaven bread.     (Use virgin olive oil.)

Drink six to eight glasses of water a day. With water flowing constantly through your kidneys and liver, it will flush out accumulating toxins. 
*You don’t wash your car or clothes with coffee or soda. 
* Water washes your insides best!!!


Consume lots of nuts, fresh fruits and vegetables. Always eat fruit BEFORE meals to cleanse. Raw food provides live enzymes. These are not found in cooked foods, and are critical in the cleansing process.

Wondering what to eat?

Breakfast: Fresh fruit, oatmeal made with water, pecans, soy milk and sweetened with honey.

Lunch: Fresh fruit, Salad vegetables (Tomato, lettuce, avocado, onion, cucumber, corn, asparagus, raw mushrooms,) with grilled fish.

Supper: Home made vegetable soup with vegetables, lentils and or dried cooked beans. Small amount rice or pasta added, Stir in spoonful olive oil when cooked.

Flat bread. Self raising flower mixed with water. Pour into hot fry-pan and cook both sides. God wants us to take care of our bodies and our health. He tells us:


“Don’t you realize that all of you together are the temple of God, and that the spirit of God lives in you. God will destroy anyone who destroys this temple. For Gods temple is Holy, and you are that temple.” 1 Corinthians 3:16-17